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Breastfeeding Relaxation and Meditation CD

Help Relax While Using a Breast Pump or Breastfeeding

Are you breastfeeding? Worry that you aren't providing enough breast milk? Do you use a breast pump and have difficulty relaxing while pumping? If you’re a busy mom and pump during the day, you know that trying to fit pumping into your workday can cause anxiety and stress. This stress can lessen or decrease breast milk letdown.

Stay out of this cycle by introducing relaxation and visualization during your breastfeeding or breast pumping session. Relaxation calms you and visualization helps enhance letdown.

The Breastfeeding – A Bond Like No Other Relaxation CD is specifically designed for breastfeeding moms. Use the relaxation and visualization recordings to help you relax and let go during breastfeeding and pumping. These recordings are designed for use as you nurse or pump:

Track 1: In the Moment - Creating a peaceful mind and relaxed body to ensure a successful nursing session

Track 2: A Balancing Act - Creating a peaceful mind for successful pumping to balance your family and individual needs

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